Posted by admin | Posted in Herbal Remedies | Posted on 26-10-2009
Tags: diet, health, tea, weight, wulong, wulong diet tea
Which tea is better for weight loss? Wu-yi or wulong?
Yeah.. as you can see I'm on a diet and I need to drink Tea to keep my senses clear! Im confused on which to get! Please any results or testimonials??
On my list Green tea and Puer. Read Chinese Teas and Their Benefits in my blog.
But I think all Chinese teas help. I drink White Tea, Oolong, Puer, Jasmine and TianQi and a few others. I avoid Chinese Green tea as it is too heaty for females.
It is my lifestyle now. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs/14kg and gained better health. I am now maintaining my 108lbs/49kg for more than a year, with more fruits and complex carbs.
Details such as my experience, meals, snacks, recipes, foods to buy, reading labels, walking as an exercise and to shape the body etc etc, are in my blog
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