Posted by admin | Posted in Herbal Remedies | Posted on 08-09-2011
Tags: diet, fitness, food, health, weight, weight loss slimming belts, weight loss slimming coffee, weight loss slimming patches, weight loss slimming pills, weight loss slimming world
help? slimming world?x?
hey i recently started slimming world.. but had small weightlosses every week.. and past two weeks didnt turn up for my meeting!! after paying for twelve weeks and that was only week four lol... was wondering is there anything i can do to make weightloss faster.. im on extra easy plan xx
also what do you eat? i find hard eat anything but pasta with water...
Well I guess u know about syn limits and stuff.
BUY THE SLIMMING WORLD FOOD DIRECTORY.
It's great.
It lists syns, free foods for red days, free foods for green days, it tells you how much of each thing is a syn, or how to work it out, it lists extrafree stuff which u can eat anyday, everything.
And it also has symbols next 2 each food, and if it says HE it's a healthy option and in my one, an S next to it means it speeds slimming.
Trust me stick to it, and it will work. I was 13, when I started, lost 5 lbs in week one, and since, lost 2 lbs a week. I've now lost around 2 stone, and no longer go, but just carefully consider the food i eat.
The book is about £8.
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