Posted by admin | Posted in Herbal Remedies | Posted on 07-09-2011
Tags: diet, fat loss slimming beauty, fitness, health, loss, loss slimming, weight
Weight loss on the slimming world program. Has it worked for you?
Any tips?
Do you still follow the plan after reaching your target.
Luv J
x
Hi i have lost over nine and a half stone on the Slimming world programme,i found it the best plan to follow as i am a true foodaholic, i do both the red and green days and limit myself to ten to fifteen sins a day,[i do on occasions go over,but cut back the following day],when i reached my target weight i found it a little hard to maintain at first but with a few adjustment i have maintained my weight now for the past two years.My tips would be to eat as much free food as you can,and forgive your self for any mistakes you make and don't let them put you off your plan, one mistake does not make a bad diet.But before embarking on your plan to Begin with make sure your mind is set for it as all you will do is waste your money time and effort, losing weight does not take a week it takes months[and in some cases years] to achieve your goal, so be patient. Good luck.