Muscle Spasms

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Posted by admin | Posted in Herbal Remedies | Posted on 14-07-2008

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How do you treat muscle spasms in your back?

At baseball practice today, I was running and then I got a muscle spasm in my back. I also have a game tomarrow and want to play really bad. Do you think it would be healed by tomarrow, 5: 00PM?

You should heat before activity and ice after activity and at intervals throughout the day. Also, take Aleve (2 tablets twice a day) or Advil (3 tablets three times a day) if it's sore. Some stretching would help as well.

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